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Frying fish or chicken or beef...is relatively easy. Heat the wok or pan and wait until it is hot. Then pour in the oil. Do not pour the oil before heating the pan. The heat from the pan will prevent the fish from sticking. If you follow this simple step, the fish will be easy to flip over. When the oil is hot, put in the fish gently, facing the opposite way from your direction. This way the oil will not splatter. You can use kitchen spatula for easy gripping.
Once the fish is in the pan, do not flip the fish until the other side is cooked, about 3-5 mins (depending on the size and thickness of the fish). When the oil begins to reduce its sizzling sound, then you can flip the fish to the other side. Voila! It always works on me!
I have a simple Fried Fish recipe for you to try.
Ingredients
10 fish,mackarel or sardines
2 tbsp tumeric powder
1 tbsp pepper
1 tbsp chilli paste
3 garlic, finely pounded
flour
salt to taste
Methods
1. Clean fish thoroughly.
2. In a bowl, marinade all the ingredients with the fish. Leave for half an hour.
3. In a big plate, splatter some flour. Coat each fish with the flour making sure all areas are coated well.
4. Heat pan and oil. Fry the fish until brown.
5. Ready to serve on its own or with rice or bread.
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