Dates are one of the most important fibers that is good for the health. Dates can be found mainly from the middle east and are eaten widely all over the world. Dates and Muslims have a very special relation to each other. The Muslims must consume some dates during the month of Ramadhan especially for breaking fast emulating what Prophet Mohammad saw did during his time. It just so happen, I have some dates in the fridge and since the stomach was a bit upset, I thought dates milkshake would be ideal. Do try!
Ingredients
10-15 dates, unseeded and chopped
3 table spoon honey
1 cup water
1 cup evaporated milk
1-2 scoops vanilla ice cream
2 table spoon sugar
10 ice cubes
Methods
Mix all ingredients in a blender and blend until smooth. Pour into your favorite glass and enjoy while still cold!
*serves 2 people
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