During Ramadhan, one can get stomach upset or discomfort because of the delay in eating from dawn to dusk. The previous years, we often take hot tea for breaking fast but this year maybe because of the hot weather, we often sip glasses of cold or rather chilled beverages like fruit juice. But I do encourage my children to drink at least a glass of milk during breaking fast because it can be gentle on the stomach. I am lucky because my children love to drink milk and this recipes is one of the easiest you can do for breaking fast especially for those who do not like plain milk.
Ingredients
1 glass of chilled milk, preferable full cream
3 table spoon black currant juice, or as desired
Some ice cubes, optional
Methods
1. Mix all ingredients in a glass and drink chilled.
*serves 1 person
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