Monday

Stir Fry Mixed Vegetables

I love the simplicity of this dish. It is light and healthy as well. You can eat this combination anytime. For this complete meal, I have stir fried some fresh vegetables that I got from Cameron Highland the day before. If you go Cameron Highlands, you can get all sorts of fresh vegetables with reasonable price. There are lots of stalls erected along the road from Brinchang to Tanah Rata and you can stop by the road side to choose your own vegetables. But beware of high traffic jam on these spots especially during the school or public holidays. You can get stuck for at least fifteen minutes until the traffic is clear again. Anyway, do enjoy this recipe!

  


Ingredients
3 garlic, sliced
1 big onion, sliced
1 carrot, sliced
1 green pepper (capsicum), sliced
10 green peas
6 cherry tomatoes
5 small corns, sliced
half chicken breast, cubed
1 table spoon flour
pepper
salt
soy sauce
oyster sauce
oil, for frying

Methods
1. In a hot pan, pour some oil and fry the garlic and onion. Stir until golden brown.

2. Add in chicken breast cubes (which you have coated with flour)  and stir fry until the chicken is tender. You may add in some water at this stage.

3. Then, put in carrots, green peas, small corns and the rest of the vegetables. Stir for a few seconds.

4. Add in salt, pepper, soy and oyster sauce. Stir well for a few minutes before putting off the fire.

5. Do not over cook the vegetables. Let them be crunchy a little bit.

6. Serve with hot piping rice and grilled chicken or any dish you prefer.

*serves 4-6 people

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